Kapil Kamra 30:00 row
6,232m
Meters
30:00.0
Time
2:24.4
Pace
351
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
September 20, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,232m | 2:24.4 | 116 | 699 | 30 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 29 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 30 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 30 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 31 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 31 |