Kapil Kamra 30:00 row
6,292m
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
September 23, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,292m | 2:23.0 | 120 | 711 | 30 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 30 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 30 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 31 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 31 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 31 |