Kapil Kamra 30:00 row
6,364m
Meters
30:00.0
Time
2:21.4
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
September 26, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,364m | 2:21.4 | 124 | 725 | 31 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 32 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 31 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 31 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 31 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 32 |