Kapil Kamra 30:00 row
6,185m
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
September 28, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,185m | 2:25.5 | 114 | 690 | 30 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 30 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 30 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 31 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 31 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 31 |