Kapil Kamra 30:00 row
6,271m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
October 01, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,271m | 2:23.5 | 118 | 707 | 30 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 30 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 30 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 30 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 31 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 31 |