Kapil Kamra 30:00 row
6,126m
Meters
30:00.0
Time
2:26.9
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
October 02, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,126m | 2:26.9 | 110 | 679 | 30 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 30 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 30 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 30 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 31 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 31 |