Kapil Kamra 30:00 row
6,092m
Meters
30:00.0
Time
2:27.7
Pace
333
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
October 05, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,092m | 2:27.7 | 109 | 673 | 30 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 30 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 30 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 30 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 31 |