Kapil Kamra 30:00 row

6,258m

Meters

30:00.0

Time

2:23.8

Pace

350

Calories

Average Watts118
Calories Per Hour704
Stroke Rate30
Drag Factor130

October 07, 2020 07:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,258m 2:23.8 118 704 30
6:00.0 1,200m 2:30.0 104 656 30
12:00.0 1,229m 2:26.4 111 683 30
18:00.0 1,253m 2:23.6 118 706 30
24:00.0 1,275m 2:21.1 124 728 31
30:00.0 1,303m 2:18.1 133 756 32