Kapil Kamra 30:00 row
6,278m
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
October 09, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,278m | 2:23.3 | 119 | 708 | 30 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 31 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 30 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 30 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 31 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 31 |