Kapil Kamra 30:00 row
6,111m
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
October 15, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,111m | 2:27.2 | 110 | 677 | 29 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 29 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 29 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 30 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 30 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 30 |