Kapil Kamra 30:00 row
6,168m
Meters
30:00.0
Time
2:25.9
Pace
346
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
October 18, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,168m | 2:25.9 | 113 | 687 | 29 |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 27 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 30 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 30 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 31 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 31 |