Kapil Kamra 30:00 row
6,221m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
October 22, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,221m | 2:24.6 | 116 | 697 | 30 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 30 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 30 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 30 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 30 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 31 |