Kapil Kamra 30:00 row
6,199m
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Drag Factor | 134 |
October 23, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,199m | 2:25.1 | 114 | 693 | 30 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 30 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 30 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 30 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 31 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 31 |