Kapil Kamra 30:00 row
6,334m
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Drag Factor | 135 |
October 28, 2020 00:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,334m | 2:22.0 | 122 | 719 | 30 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 30 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 31 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 31 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 31 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 31 |