Kapil Kamra 30:00 row
6,334
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Drag Factor | 135 |
October 28, 2020 00:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,334 | 2:22.0 | 122 | 714 | 357 | 30 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 30 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 31 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 31 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 31 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 31 |