Kapil Kamra 30:00 row
6,266m
Meters
30:00.0
Time
2:23.6
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Drag Factor | 137 |
November 02, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,266m | 2:23.6 | 118 | 706 | 31 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 31 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 31 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 31 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 31 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 |