Kapil Kamra 30:00 row
6,250m
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Drag Factor | 137 |
November 04, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,250m | 2:24.0 | 117 | 703 | 31 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 32 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 31 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 31 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 31 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |