Kapil Kamra 30:00 row
6,238m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Drag Factor | 136 |
November 05, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,238m | 2:24.2 | 117 | 701 | 31 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 31 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 31 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 31 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 31 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 32 |