Kapil Kamra 30:00 row
6,238
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Drag Factor | 136 |
November 05, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,238 | 2:24.2 | 117 | 696 | 348 | 31 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 31 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 31 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 31 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 31 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 32 |