Kapil Kamra 30:00 row
6,336m
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Drag Factor | 134 |
November 12, 2020 00:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,336m | 2:22.0 | 122 | 720 | 31 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 31 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 31 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 31 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 32 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 32 |