Kapil Kamra 30:00 row
6,227m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Drag Factor | 136 |
November 13, 2020 02:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,227m | 2:24.5 | 116 | 698 | 30 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 31 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 30 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 30 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 31 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 31 |