Kapil Kamra 30:00 row
6,235m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Drag Factor | 135 |
November 15, 2020 00:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,235m | 2:24.3 | 116 | 700 | 31 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 31 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 31 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 31 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 31 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 31 |