Kapil Kamra 30:00 row
6,354m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 31 |
| Drag Factor | 134 |
November 18, 2020 00:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,354m | 2:21.6 | 123 | 723 | 31 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 31 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 31 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 31 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 31 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 31 |