Kapil Kamra 30:00 row

6,244m

Meters

30:00.0

Time

2:24.1

Pace

350

Calories

Average Watts117
Calories Per Hour702
Stroke Rate31
Drag Factor135

November 20, 2020 01:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,244m 2:24.1 117 702 31
6:00.0 1,201m 2:29.8 104 657 31
12:00.0 1,235m 2:25.7 113 689 31
18:00.0 1,267m 2:22.0 122 720 31
24:00.0 1,262m 2:22.6 121 715 31
30:00.0 1,279m 2:20.7 126 732 32