Kapil Kamra 30:00 row
6,397m
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Drag Factor | 136 |
November 22, 2020 00:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,397m | 2:20.6 | 126 | 732 | 31 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 32 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 31 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 32 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 31 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 32 |