Kapil Kamra 30:00 row
6,387m
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Drag Factor | 136 |
November 23, 2020 01:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,387m | 2:20.9 | 125 | 730 | 31 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 32 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 31 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 32 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 32 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 32 |