Kapil Kamra 30:00 row
6,247m
Meters
30:00.0
Time
2:24.0
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Drag Factor | 136 |
November 27, 2020 00:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,247m | 2:24.0 | 117 | 702 | 31 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 31 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 31 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 31 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 32 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 32 |