Kapil Kamra 30:00 row
6,099
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Drag Factor | 135 |
December 02, 2020 00:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,099 | 2:27.5 | 109 | 672 | 336 | 31 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 32 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 31 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 31 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 31 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 32 |