Kapil Kamra 30:00 row
6,099m
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Drag Factor | 135 |
December 02, 2020 00:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,099m | 2:27.5 | 109 | 674 | 31 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 32 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 31 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 31 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 31 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 32 |