Kapil Kamra 30:00 row
6,142m
Meters
30:00.0
Time
2:26.5
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
| Drag Factor | 135 |
December 03, 2020 01:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,142m | 2:26.5 | 111 | 682 | 31 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 32 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 31 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 31 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 31 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 32 |