Kapil Kamra 30:00 row
6,235m
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Drag Factor | 136 |
December 06, 2020 00:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,235m | 2:24.3 | 116 | 700 | 31 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 32 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 31 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 32 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 32 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 |