Kapil Kamra 30:00 row
6,337m
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Drag Factor | 136 |
December 07, 2020 00:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,337m | 2:22.0 | 122 | 720 | 31 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 32 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 31 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 32 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 32 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 32 |