Kapil Kamra 30:00 row
6,238m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Drag Factor | 135 |
December 10, 2020 00:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,238m | 2:24.2 | 117 | 701 | 31 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 32 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 31 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 31 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 31 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 31 |