Kapil Kamra 30:00 row
6,407m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Drag Factor | 136 |
December 12, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,407m | 2:20.4 | 126 | 734 | 32 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 32 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 32 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 32 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 32 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 33 |