Kapil Kamra 30:00 row
6,371m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Drag Factor | 135 |
December 14, 2020 00:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,371m | 2:21.2 | 124 | 727 | 31 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 33 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 31 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 31 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 32 |