Kapil Kamra 30:00 row
6,164m
Meters
30:00.0
Time
2:26.0
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
| Drag Factor | 134 |
December 17, 2020 00:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,164m | 2:26.0 | 112 | 686 | 31 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 31 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 31 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 31 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 31 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 31 |