Kapil Kamra 30:00 row
6,344m
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Drag Factor | 134 |
December 20, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,344m | 2:21.8 | 123 | 721 | 32 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 33 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 31 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 32 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 33 |