Kapil Kamra 30:00 row
6,358m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Drag Factor | 135 |
December 23, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,358m | 2:21.5 | 123 | 724 | 32 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 33 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 32 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 32 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 32 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 33 |