Kapil Kamra 30:00 row
6,367
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Drag Factor | 130 |
December 28, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,367 | 2:21.3 | 124 | 726 | 361 | 32 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 32 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 32 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 32 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 32 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 32 |