Kapil Kamra 30:00 row
6,098m
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
December 31, 2020 00:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,098m | 2:27.5 | 109 | 674 | 30 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 30 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 30 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 31 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 31 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 31 |