Kapil Kamra 30:00 row
6,134m
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
December 31, 2020 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,134m | 2:26.7 | 111 | 681 | 31 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 32 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 31 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 31 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 31 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 32 |