Kapil Kamra 30:00 row
6,244
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Drag Factor | 134 |
January 01, 2021 23:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,244 | 2:24.1 | 117 | 698 | 349 | 31 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 32 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 31 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 31 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 31 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 32 |