Kapil Kamra 30:00 row
6,249m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Drag Factor | 134 |
January 03, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 31 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 31 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 31 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 31 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 31 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 32 |