Kapil Kamra 30:00 row
6,089m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
January 04, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,089m | 2:27.8 | 108 | 673 | 31 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 32 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 31 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 31 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 31 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 31 |