Kapil Kamra 30:00 row
6,079m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
January 06, 2021 00:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,079m | 2:28.0 | 108 | 671 | 31 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 32 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 31 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 31 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 31 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 |