Kapil Kamra 30:00 row
6,148
Meters
30:00.0
Time
2:26.3
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Drag Factor | 133 |
January 08, 2021 00:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,148 | 2:26.3 | 112 | 682 | 341 | 32 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 33 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 32 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 31 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 32 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 32 |