Kapil Kamra 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 33 |
| Drag Factor | 130 |
January 18, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 33 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 34 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 33 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 34 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 33 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 34 |