Kapil Kamra 30:00 row

6,457m

Meters

30:00.0

Time

2:19.3

Pace

369

Calories

Average Watts129
Calories Per Hour744
Stroke Rate33
Drag Factor130

January 18, 2021 16:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,457m 2:19.3 129 744 33
6:00.0 1,266m 2:22.1 122 719 34
12:00.0 1,276m 2:21.0 125 729 33
18:00.0 1,296m 2:18.8 131 749 34
24:00.0 1,308m 2:17.6 134 762 33
30:00.0 1,311m 2:17.2 135 765 34