Kapil Kamra 30:00 row
6,313m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Drag Factor | 131 |
January 19, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,313m | 2:22.5 | 121 | 715 | 33 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 34 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 33 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 33 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 33 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 33 |