Kapil Kamra 30:00 row
6,421m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 33 |
| Drag Factor | 133 |
January 21, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,421m | 2:20.1 | 127 | 737 | 33 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 34 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 32 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 33 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 33 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 34 |