Kapil Kamra 30:00 row
6,346
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 33 |
| Drag Factor | 131 |
January 24, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,346 | 2:21.8 | 123 | 716 | 358 | 33 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 35 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 34 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 33 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 33 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 33 |