Kapil Kamra 30:00 row
6,346m
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Drag Factor | 131 |
January 24, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,346m | 2:21.8 | 123 | 722 | 33 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 35 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 34 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 33 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 33 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 33 |