Kapil Kamra 30:00 row

6,281m

Meters

30:00.0

Time

2:23.2

Pace

352

Calories

Average Watts119
Calories Per Hour709
Stroke Rate32
Drag Factor129

January 25, 2021 23:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,281m 2:23.2 119 709 32
6:00.0 1,226m 2:26.8 111 680 33
12:00.0 1,246m 2:24.4 116 699 32
18:00.0 1,263m 2:22.5 121 716 32
24:00.0 1,271m 2:21.6 123 724 32
30:00.0 1,275m 2:21.1 124 728 32