Kapil Kamra 30:00 row
6,200m
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
January 27, 2021 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,200m | 2:25.1 | 114 | 693 | 32 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 33 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 32 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 32 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 32 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 32 |