Kapil Kamra 30:00 row
6,246
Meters
30:00.0
Time
2:24.0
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
January 29, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,246 | 2:24.0 | 117 | 702 | 32 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 33 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 678 | 32 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 32 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 32 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 32 |